Birth & Postpartum Doula Package

First Trimester: 

  • Initial appointment + mutual Q&A

  • Uncovering your goals for your pregnancy and birth

  • Week-by-week overview of what is happening inside your body and emotions and how to support it 

  • Nutritional advice 

  • Unlimited text or phone call support 

  • First trimester Yoga (optional) 2 times a week (additional price)

Second Trimester:

  • 2 Appointments 

  • Creating your dream birth plan + Plan B birth plan 

  • Uncovering medical interventions pros and cons 

  • Unraveling fears around pregnancy, birth, or/and motherhood 

  • Second-trimester yoga (optional) 2 times a week (additional price)

  • Nutritional advice 

  • Unlimited text or phone call support

Third Trimester:

  • 3 appointments

  • Herbal teas for labor support 

  • Pain management class for mama + papa 

  • Postpartum plan 

  • Nutritional support 

  • Unlimited text or phone call support 

  • Third-trimester yoga + birth prep (optional) 2 times a week (additional price)

Postpartum, the first 30 days:

6 Appointments 

  • Immediate postpartum 3 days after birth 

  • 1 week postpartum

  • 2 weeks postpartum

  • 3 weeks postpartum

  • 4 weeks postpartum

  • 5 weeks postpartum

Each week my visits will include cooking soup + nutritional dense food for mama and papa, support with breastfeeding, herbal teas for recovery, yoni steam (optional), herbal baths and emotional support to transition into motherhood with more grace and feeling held.

Investment

This package is a $4000 + VALUE with everything that it includes, but it’s reduced to:

 

FULL
PAYMENT
$2500

8 MONTHLY
PAYMENTS
$360